Welcome to Kate Campbell Fitness
Everything you need for your health, fitness and wellbeing all in one place.
Gyms can be intimidating, nutrition plans restrictive and fitness goals unrealistic, but from the moment you walk through the door we aim to make you feel at ease and comfortable with our honest approach to health and fitness
Special offers and events
6 week Buggy Bootcamp is a great way to exercise with your babies. Join the fun for a variety of safe progressive exercises to increase your fitness. Rain or shine we'll be there to motivate, encourage, and support you to reach your full potential.
Carla our running PT at Kate Campbell fitness offers some great tips to keep you motivated and keep the fitness gains progressive.
Starts on 29th August at 11:30 am, aiming to support your return to fitness progressively. Babies welcome. Designed by former Midwife and expert Trainer Kate Campbell - you are in safe hands. Your postnatal body deserves lots of TLC and we are there to help you back to the sports you love.
Our amazing new programme designed to get results - 6 weeks, 12 personal training sessions, unlimited gym access, 6 class credits and unlimited nutritional support. Clients are loving their results in only a few weeks - check out Hannah’s results!
2 for the price of 10 - Receive a personal, bespoke experience when you train with Kate and her team, which includes nutrition, wellbeing, fitness and strength.
Your journey starts here…
Not everyone knows exactly what to expect, so to help you decide, your journey with us can begin with a two-week Starter Experience. We have two options for you to choose from depending on your goals. If you know exactly what you want then there is no need to book these experiences - instead you can book PAYG classes, join the gym or book your PT sessions.
There is no need to buy a membership before booking a starter experience. The experience it just that - a way of trying before you buy.
Latest from the blog
Focus on behaviour, habits, thoughts and feelings: Focus on the bigger picture.
It is not a good idea for any new mum, (breastfeeding or not) to try and lose weight or embark on fitness frenzy too quickly. If you do, you risk being miserable, exhausted, tired, and more prone to infection and losing water and muscle instead of fat!
As personal trainers we all sing from the same hymn sheet – we all want to help our clients achieve their goals. The difference between trainers is how we support guide and motivate our clients to achieve.
My strong belief and the philosophy I have instilled amongst my team is ‘listening is essential’ and ‘knowledge is power’
Summer is a time for having fun, spending time with those you love and letting yourself relax. But that doesn’t mean all your hard work towards health needs to fly out the window!
What is the worst that can happen? weight gain!! But is this really something to stress about?
What a great feeling it has been to see so many of you come down and sweat it out to raise some money to send kids to Orlando
One size does not fit all. Your body changes with time and so should your exercise. Here is our expert advice about what exercise you should be doing at each stage of life.
There are so many diet myths circulating which do more harm than good. We want to cut through the chatter and help you make decisions which are sustainable and give long-term health benefits;
If you’ve spent much time at the gym you will have met Jordan, our brilliant personal trainer studying at Sheffield Hallam. Here he shares some insightful tips to help you keep progressing and gaining muscle.
Encouraging children to do strength-based exercises could play a vital role in their physical development, a study suggests.
Have you downloaded the app?
Hop onto the App store or Google Play and search for Glofox. This is the system I am using to manage all the bookings and calendars for the gym. Download the app and search for Kate Campbell Fitness, then register with your details to be able to view timetables, book securely online, and stay up-to-date with everything we’ve got going on.