Personal Training

12 for the price of 10 - Receive a personal, bespoke experience when you train with Kate and her team, which includes nutrition, wellbeing, fitness and strength.

Is Personal Training for you?

  • Do you lack energy and feel constantly tired?

  • Are you not happy with the shape of your body?

  • Do you lack motivation?

  • Are you returning following injury?

  • Are you fed up with trying faddy diets?

  • Do you find the gym environment intimidating?

  • Are you stuck in a boring gym routine and have stopped seeing results?

  • Are you gearing up for an event: wedding, party, holiday or reunion?

  • Have you been told by your Health Professional for medical reasons you need to exercise or lose weight?

  • Are you wanting to be in tip top shape before trying for a baby?

  • Are you pregnant and are unsure of what safe exercises you can do?

  • Have you had a baby recently and wish to know the safe way to regain your pre baby figure?

  • Are you ready to make the change?

If you answered "yes" to one or more of the above questions, then personal training with Kate Campbell Fitness is for you.


Before you attend your first personal training session , please make sure you fill out the necessary online screening form. This will then be sent to me ready for your first session.

Ruth Smith