FOCUS and Shred Autumn Offer

Our amazing new programme designed to get results - 6 weeks, 12 personal training sessions, unlimited gym access, 6 class credits and unlimited nutritional support. Clients are loving their results in only a few weeks - check out Hannah’s results!

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Ruth Smith
Postnatal Foundation Course

Starts on 31st October at 11:30 am, aiming to support your return to fitness progressively. Babies welcome. Designed by former Midwife and expert Trainer Kate Campbell - you are in safe hands. Your postnatal body deserves lots of TLC and we are there to help you back to the sports you love.

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Ruth Smith
Personal Training

2 for the price of 10 - Receive a personal, bespoke experience when you train with Kate and her team, which includes nutrition, wellbeing, fitness and strength.

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Ruth Smith