Seasonal Classes Restarting April 2019 

This will be the 9th year running Body Blitz bootcamp and 8th for Buggy bootcamp WOW!

Year after year clients come back to increase their fitness and workout with a fantastic group of people of mixed abilities and ages.

Everyone is welcome bring friends, the kids and enjoy exercising in the great out doors

If you are a Class member, Gym and class or have a combined Personal and class membership - these 12 week and 6 week courses are Complementary / FREE

Body Blitz Bootcamp

Spring Fitness 12 week programme attend one or both sessions a week

Tuesday and Thursday Evening 7.30pm

Community fitness for all!

A fantastic opportunity for you and your friends and family to get fit.

RAIN OR SHINE we'll be there to motivate, encourage, and support you to reach your full potential...

Spider Park, Lodgemoor - Meet by the picnic benches in the middle

Dress for the weather - Wear layers bring a drink gloves and small hand towel

from as little as £4 per session for 2 sessions a week - full course payment required.

No classes May Half term

Buggy Bootcamp

Spring Fitness 12 week Programme 1-2 classes per week

Attend one or both Sessions

Monday and Wednesday 9.45 am

Please note There are no classes running on Bank holiday Mondays - instead come along to the gym and workout using one of the Postnatal focus workouts which are available - safe area mats and bouncers for your babies.

Level 3 in postnatal recovery

A fantastic opportunity for you and your mummy friends to get fit with the experts.

RAIN OR SHINE we'll be there to motivate, encourage, and support you to reach your full potential...

Buggy Bootcamp is a great way to exercise with your babies. Join the fun for a variety of safe progressive exercises to increase your fitness.

Millhouses Park ( meet at the far car park)

No classes May half term

From as little as £4 per session for 2 sessions a week - full course payment required

Dress for the weather - gloves layers small hand towel - cover for the pram

Get in touch

If you have any questions I'd love to help! Click here to send me a message.