Bootcamps - are you ready to join?

Loved every session of the Bootcamp, even the ones when it was raining! Every single session was different to the others, keeping us all interested and motivated. Everyone got on really well and we always left with a smile on our faces.
— Rebecca

This will be the 9th year running Body Blitz bootcamp and 8th for Buggy bootcamp - wow! Year after year clients come back to increase their fitness and workout with a fantastic group of people of mixed abilities and ages. Everyone is welcome bring friends, the kids and enjoy exercising in the great outdoors. If you are a Class member, Gym & Class member or have a combined Personal & Class membership - these 12 week and 6 week courses are free!

Body Blitz Bootcamp

Spring Fitness 12 week programme has started with record numbers this year. Attend one or both sessions each week. Rain or shine we'll be there to motivate, encourage, and support you to reach your full potential.

Tuesday and Thursday Evening - 7.30pm - Spider Park, Lodgemoor (meet by the picnic benches in the middle). Dress for the weather - Wear layers! Bring a drink, gloves and small hand towel.

  • Full course payment required.

  • NEW INTAKE starting April 2020

  • PAYG indoor classes at the gym to Keep you motivated.

 
 

Buggy Bootcamp

6 week Buggy Bootcamp is a great way to exercise with your babies. Join the fun for a variety of safe progressive exercises to increase your fitness. Rain or shine we'll be there to motivate, encourage, and support you to reach your full potential. Attend one or both sessions each week.

Monday and Wednesday - 9.45 am - Millhouses Park (meet at the far car park). Dress for the weather - gloves layers small hand towel - cover for the pram.

Free gym access throughout the course - come along to the gym and workout using one of the Postnatal focus workouts which are available - safe area mats and bouncers for your babies.

  • Level 3 in postnatal recovery

  • Full course payment required

  • Seasonal - We will be back in 2020

 
 

Get in touch

If you have any questions I'd love to help! Click here to send me a message.